Endurance Nutrition DVD

 Produced by Mach 3 Multisport, this DVD features Steve Born's (Senior Technical Advisor for Hammer Nutrition) discussions on how a proper diet and fueling plan can help you achieve success in your athletic endeavors. Whether you're a cyclist, triathlete, cross country skier or anything in between, you put a tremendous amount of time and effort into training for your sport. But even with the best coach and top of the line equipment, you may never reach your peak if you're short-changing the third pillar of your training regime and your nutrition plan. Steve presents valuable information about all the Hammer Nutrition fuels, information that is easy to understand and apply, and with the convenience of the DVD format, you can refer to it whenever you need!  Easy-to-follow steps that endurance athletes of all levels can understand and relate to. From his 5 keys to a healthy eating strategy and 7 steps to fueling during an event to his advice on pre-race and post-workout meal strategies, you'll find something that will take your endurance performance to the next level!